Category

Behavioral Science & Growth

The psychology of learning, behavior change strategies, habit formation, productivity, focus, and lasting change — grounded in research.

Editor for this section: Lisa Kim

Habits Behavior Change Productivity

Behavioral Science

How to Focus While Studying (Backed by Research)

By vy_admin · Aug 29, 2026 · 7 min

The Science of Motivation: Why Willpower Isn’t Enough

Behavioral Science

The Science of Motivation: Why Willpower Isn’t Enough

By Lisa Kim · Jun 5, 2026 · 6 min

Deep Work and Focus: A Practical Guide to Concentrated Learning

Behavioral Science

Deep Work and Focus: A Practical Guide to Concentrated Learning

By Lisa Kim · May 23, 2026 · 6 min

How to Build Habits That Last: The Science of Behavior Change

Behavioral Science

How to Build Habits That Last: The Science of Behavior Change

By Lisa Kim · May 20, 2026 · 6 min

Alanis Morissette’s ‘You Learn’: The Lyrics, Meaning & Growth-Mindset Reading

Behavioral Science

Alanis Morissette’s ‘You Learn’: The Lyrics, Meaning & Growth-Mindset Reading

By Lisa Kim · Apr 26, 2026 · 6 min

Master Lasting Change: Behavioral Strategies That Actually Work

Behavioral Science

Master Lasting Change: Behavioral Strategies That Actually Work

By Lisa Kim · Apr 23, 2026 · 6 min