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Behavioral Science & Growth

The psychology of learning, behavior change strategies, habit formation, productivity, focus, and lasting change — grounded in research.

Lisa KimEditor for this section: Lisa Kim
HabitsBehavior ChangeProductivity
The Science of Motivation: Why Willpower Isn’t Enough
Behavioral Science

The Science of Motivation: Why Willpower Isn’t Enough

By Lisa Kim · Jun 5, 2026 · 6 min